COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG  BASKETBALL PLAYERS

Dr.N.Siva Sankar

COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS

February 2023

Vol-9, Issue-1

Paper ID: 19120

ISSN: 2395-4396

Downloads: 0

Abstract & Details

Research Area

Physical education

Keywords

KETTLEBELL AND PLYOMETRIC TRAINING STRENGTH VARIABLES BASKETBALL PLAYERS

Abstract

The rationale of this study was to discover the Combined Impacts of Kettlebell and Plyometric Training on Strength Variables among Basketball Players. To achieve this purpose of the study thirty college level men basketball players from Anna University Regional Campus, Coimbatore, Tamilnadu, India were randomly selected as subjects. Their age ranged in between 21 and 23 years. The subjects were separated into two groups namely kettlebell with plyometric group and control group. The kettlebell with plyometric group was subjected to kettlebell with plyometric training (for weekly three days monday, wednesday, friday) at evening session for six weeks. Leg strength and muscular strength was selected as dependent variable. After the compilation of proper data, it was statistically analyzed by using pairedt test. The level of significance was set at 0.05. The result of the present study showed that the kettlebell with plyometric training has significant enhancement on leg strength and muscular strength of basketball players.

License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author Information

#	Name	Institute / Affiliation
1	Dr.N.Siva Sankar	Anna university regional campus Coimbatore

How to Cite

Use the following formats to cite this article in your research.

APA Style

Sankar, Dr.N.Siva (2023). COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS. International Journal of Advance Research and Innovative Ideas In Education, 9(1), 991-994.

MLA Style

Sankar, Dr.N.Siva. "COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS." International Journal of Advance Research and Innovative Ideas In Education, vol. 9, no. 1, 2023, pp. 991-994.

IEEE Style

Dr.N.Siva Sankar, "COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS," International Journal of Advance Research and Innovative Ideas In Education, vol. 9, no. 1, pp. 991-994, 2023.

Vancouver Style

Sankar Dr.N.Siva. COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS. International Journal of Advance Research and Innovative Ideas In Education. 2023;9(1):991-994.

Harvard Style

Sankar, Dr.N.Siva (2023) 'COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS', International Journal of Advance Research and Innovative Ideas In Education, 9(1), pp. 991-994.

Chicago Style

Sankar, Dr.N.Siva. "COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS." International Journal of Advance Research and Innovative Ideas In Education 9, no. 1 (2023): 991-994.

Turabian Style

Sankar, Dr.N.Siva. "COMBINED IMPACTS OF KETTLEBELL AND PLYOMETRIC TRAINING ON STRENGTH VARIABLES AMONG BASKETBALL PLAYERS." International Journal of Advance Research and Innovative Ideas In Education 9, no. 1 (2023): 991-994.