The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students

Sandeep Manikpuri; Dr. Narender Kumar

The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students

December 2022

Vol-8, Issue-6

Paper ID: 18873

ISSN: 2395-4396

Downloads: 0

Abstract & Details

Research Area

YOGA

Keywords

Yoga Memory Student teachers Athletes Padmasana .

Abstract

As a whole, martial arts training is good for you since it teaches you to control your emotions, become in shape (especially your mental and physical fitness), and respect others. Athletes may benefit from incorporating yoga into their training because it helps them get in the right frame of mind for competition, improves their concentration, and helps them learn to regulate their emotions. The purpose of this research was to investigate the effect of four weeks yoga training on Memory among student teachers. In this experimental study, demographic questionnaire, Multifactorial Memory Questionnaire (MMQ), for this study were used. Thirty Sarada college of education student teachers (women) were chosen with randomized way allocated into an experimental and a control group. The experimental group participated in daily yoga classes and Padmasana and Paschimottanasana for 30 minutes duration for one month. Both groups were assessed again after the one-month study period.

License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Author Information

#	Name	Institute / Affiliation
1	Sandeep Manikpuri	Research Scholar, OPJS University, Churu, Rajasthan
2	Dr. Narender Kumar	Research Supervisor, OPJS University, Churu, Rajasthan

How to Cite

Use the following formats to cite this article in your research.

APA Style

Manikpuri, Sandeep & Kumar, Dr. Narender (2022). The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students. International Journal of Advance Research and Innovative Ideas In Education, 8(6), 5589-5596.

MLA Style

Manikpuri, Sandeep, and Dr. Narender Kumar. "The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students." International Journal of Advance Research and Innovative Ideas In Education, vol. 8, no. 6, 2022, pp. 5589-5596.

IEEE Style

Sandeep Manikpuri and Dr. Narender Kumar, "The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students," International Journal of Advance Research and Innovative Ideas In Education, vol. 8, no. 6, pp. 5589-5596, 2022.

Vancouver Style

Manikpuri Sandeep, Kumar Dr. Narender. The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students. International Journal of Advance Research and Innovative Ideas In Education. 2022;8(6):5589-5596.

Harvard Style

Manikpuri, Sandeep & Kumar, Dr. Narender (2022) 'The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students', International Journal of Advance Research and Innovative Ideas In Education, 8(6), pp. 5589-5596.

Chicago Style

Manikpuri, Sandeep and Dr. Narender Kumar. "The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students." International Journal of Advance Research and Innovative Ideas In Education 8, no. 6 (2022): 5589-5596.

Turabian Style

Manikpuri, Sandeep and Dr. Narender Kumar. "The Effectiveness of Martial Arts and Yogic Practice on Attention of the Students." International Journal of Advance Research and Innovative Ideas In Education 8, no. 6 (2022): 5589-5596.