PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW
Abstract & Details
Research Area
YOGA AND PHYSICAL EDUCATION
Keywords
Yoga
Exercise
Stress management
Abstract
Yoga implies various things to various individuals. This subject spotlights on a sort of yoga called Hatha yoga. One of the advantages of Hatha yoga is that it can ease pressure and help you unwind. Yoga incorporates breathing, contemplation, and activities, considered stances or represents that stretch the body. You can do yoga to help you unwind. The objectives of yoga incorporate improved physical and emotional well-being and furthermore "unity" with a higher being, oneself, or some type of higher mindfulness. In any case, yoga shouldn't be a profound practice for you to get the advantages.
License
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Author Information
| # | Name | Institute / Affiliation |
|---|---|---|
| 1 | S. SENTHIL KUMARAN | UNICORN FITNESS |
| 2 | Dr. V. VALLIMURUGAN | BHARATHIAR UNIVERSITY |
| 3 | N. KODEESWARAN | BHARAHIAR UNIVERSITY |
How to Cite
Use the following formats to cite this article in your research.
APA Style
KUMARAN, S. SENTHIL, VALLIMURUGAN, Dr. V., & KODEESWARAN, N. (2021). PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW. International Journal of Advance Research and Innovative Ideas In Education, 7(3), 637-640.
MLA Style
KUMARAN, S. SENTHIL, et al. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal of Advance Research and Innovative Ideas In Education, vol. 7, no. 3, 2021, pp. 637-640.
IEEE Style
S. SENTHIL KUMARAN, Dr. V. VALLIMURUGAN, and N. KODEESWARAN, "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW," International Journal of Advance Research and Innovative Ideas In Education, vol. 7, no. 3, pp. 637-640, 2021.
Vancouver Style
KUMARAN S. SENTHIL, VALLIMURUGAN Dr. V., KODEESWARAN N.. PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW. International Journal of Advance Research and Innovative Ideas In Education. 2021;7(3):637-640.
Harvard Style
KUMARAN, S. SENTHIL, VALLIMURUGAN, Dr. V., & KODEESWARAN, N. (2021) 'PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW', International Journal of Advance Research and Innovative Ideas In Education, 7(3), pp. 637-640.
Chicago Style
KUMARAN, S. SENTHIL, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal of Advance Research and Innovative Ideas In Education 7, no. 3 (2021): 637-640.
Turabian Style
KUMARAN, S. SENTHIL, Dr. V. VALLIMURUGAN, and N. KODEESWARAN. "PART OF YOGA FOR STRESS MANAGEMENT AND HEALTHY LIVING: A SHORT VIEW." International Journal of Advance Research and Innovative Ideas In Education 7, no. 3 (2021): 637-640.
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