PSYCHOLOGY IN SPORTS

SPORTS PSYCHOLOGY

Physical obstacles, such as intensive training and injuries, can lead to psychological challenges, whether cognitive, emotional, or behavioral. Athletes, like the general population, must deal with personal issues such as relationships or catastrophic life events. All of these different demands can have an impact on athletic performance, training, career transitions, interpersonal relationships, and physical rehabilitation if they are not managed correctly. One in every five adults in the United States has a mental health problem. That is more than 46 million individuals. And, as impressive as they may be, athletes are still people. They also face stress in their daily lives. We believe great athletes are composed of stronger stuff than the rest of us because of their extraordinary strength and achievement under duress. However, athletes may be more vulnerable to mental health difficulties than the overall population. As a result, it is even more critical to raise mental health awareness among athletes.

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.